** Top 1.5% Globally Ranked Podcast **
You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place.
Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle and grind, I accomplished a huge goal only to realize...I felt lost. I was tired of trying harder. I was ready to try easier.
This podcast is your invitation to plan for clarity, set goals for direction, and act with purpose—and yes, delight! Together, we’ll explore simple, sustainable ways to reclaim your time and reconnect with what matters. Whether you’re aiming to crush a work project, cultivate healthy habits, or create magical memories with your family, I’ll guide you with tools and practices that turn habits into meaningful practices, routines into uplifting rituals, and productivity into real possibilities.
If you’re ready to feel less scattered and more focused without piling on more pressure, grab your favorite pen (you know the one)! Let’s get started and craft a life filled with meaning, magic, and moments of joy—gently, playfully, and with care for yourself and those you love.
Learn more: https://www.plangoalplan.com/
Email: support@plangoalplan.com
Facebook: https://www.facebook.com/groups/727411369068279
All content for PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms is the property of Danielle McGeough, PhD | Burnout Recovery Strategist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
** Top 1.5% Globally Ranked Podcast **
You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place.
Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle and grind, I accomplished a huge goal only to realize...I felt lost. I was tired of trying harder. I was ready to try easier.
This podcast is your invitation to plan for clarity, set goals for direction, and act with purpose—and yes, delight! Together, we’ll explore simple, sustainable ways to reclaim your time and reconnect with what matters. Whether you’re aiming to crush a work project, cultivate healthy habits, or create magical memories with your family, I’ll guide you with tools and practices that turn habits into meaningful practices, routines into uplifting rituals, and productivity into real possibilities.
If you’re ready to feel less scattered and more focused without piling on more pressure, grab your favorite pen (you know the one)! Let’s get started and craft a life filled with meaning, magic, and moments of joy—gently, playfully, and with care for yourself and those you love.
Learn more: https://www.plangoalplan.com/
Email: support@plangoalplan.com
Facebook: https://www.facebook.com/groups/727411369068279
How to Make Better Decisions: Embracing Frequency Over Consistency in Life & Planning | Ep. 253
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
14 minutes
1 month ago
How to Make Better Decisions: Embracing Frequency Over Consistency in Life & Planning | Ep. 253
In this episode, I’m diving headfirst into the wild world of decision-making, because let’s be real, sometimes saying “yes” or “no” feels like a full-on wrestling match with our own brains. I share a story about my son and his big crossing guard dilemma, and how it got me thinking about all the ways we adults juggle commitments, dreams, and that ever-present urge to do it all.
We’ll chat about the difference between chasing consistency and honoring frequency. I’ll let you in on my favorite planning tricks, how I use my planner as a tool for tuning into my energy, and why “autoregulation” is my new favorite word. Whether you’re a fellow planner nerd or just looking for a gentler way to approach your goals, I’ve got you covered with tips, laughs, and a little bit of real-life messiness.
So grab your favorite pen, your coziest beverage, and let’s get into it! By the end of this episode, you’ll feel empowered to make decisions that fit your life, honor your energy, and maybe even fall in love with planning all over again. Let’s find our flow together.
Links & resources:
Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners
Stuck Assessment: https://www.plangoalplan.com/stuck
Plan Goal Plan Planners! https://www.plangoalplan.com/planners
Connect with Danielle:
Email: support@plangoalplan.com
Facebook Group: Join Here
Website: PlanGoalPlan.com
LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
** Top 1.5% Globally Ranked Podcast **
You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place.
Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle and grind, I accomplished a huge goal only to realize...I felt lost. I was tired of trying harder. I was ready to try easier.
This podcast is your invitation to plan for clarity, set goals for direction, and act with purpose—and yes, delight! Together, we’ll explore simple, sustainable ways to reclaim your time and reconnect with what matters. Whether you’re aiming to crush a work project, cultivate healthy habits, or create magical memories with your family, I’ll guide you with tools and practices that turn habits into meaningful practices, routines into uplifting rituals, and productivity into real possibilities.
If you’re ready to feel less scattered and more focused without piling on more pressure, grab your favorite pen (you know the one)! Let’s get started and craft a life filled with meaning, magic, and moments of joy—gently, playfully, and with care for yourself and those you love.
Learn more: https://www.plangoalplan.com/
Email: support@plangoalplan.com
Facebook: https://www.facebook.com/groups/727411369068279
