The Productivity Blueprint: Clarity, Mindfulness, and Execution

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Plan-Be, A Life Coach’s Journal

Amir Farhangy

7 episodes

4 days ago

Welcome to Plan-Be Podcast Hi, I’m Amir Farhangy and I’m excited to embark on this new podcasting journey with you. I’ll be sharing insights, tips, and thought-provoking discussions on topics that will help you live a more productive, energetic, and purposeful life. This is a space where we’ll explore ideas you can apply to your everyday routine—whether you’re sipping your morning coffee, taking a break, or winding down with a cup of tea. As I’m just starting this venture, I would love your support in helping me grow. Share this podcast with your friends and community, and in return, I promise to bring you valuable, actionable content you can listen to and apply with ease. Together, we’ll learn, grow, and make the most of every moment. So, grab your favorite drink, sit back, and let’s dive in!

Life Sciences

Science

RSS

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Life Sciences

Science

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The Productivity Blueprint: Clarity, Mindfulness, and Execution

Plan-Be, A Life Coach’s Journal

30 minutes 43 seconds

8 months ago

The Productivity Blueprint: Clarity, Mindfulness, and Execution

In this episode of Plan Be: A Life Coach’s Journal, we dive deep into two critical elements of success—motivation and discipline—and explore why so many people struggle to stay consistent with their goals.

I discuss the vicious cycle of motivation loss and procrastination, how it can lead to frustration (or even burnout), and most importantly, how to break free from it. We’ll uncover the psychology behind discipline, including the concept of temporal discounting, which explains why we often choose short-term comfort over long-term success.

I also introduce two powerful tools to enhance productivity and execution:
✅ Clarity – Breaking tasks into structured steps to eliminate overwhelm
✅ Mindfulness – Focusing deeply on one task at a time to improve efficiency and enjoyment

Plus, I share insights from my latest YouTube videos on these topics and announce my weekly coaching program, where I help individuals unlock their full potential with a structured, practical framework.

Tune in to discover how to create a positive cycle of motivation, discipline, and success. If you’re looking for a free coaching opportunity, stay until the end for details!

🎙️ Listen now and take control of your productivity!

📌 Follow me on Instagram: @AmirFarhangy
📌 Visit my website: www.amirfarhangy.com