Hello Rocking Action Takers,
This is ur host Preeti kumari Prasad, An Indian Practitioner in Podcast of building a successful & powerful Entrepreneurs Mindset by bringing value.
Pkpvoiceshow is Interviewing today’s successful and inspiring personalities to inspire you to achieve your biggest dreams.
Yours life is about to get transformed as the guests of the show not only share their success but also the challenges and obstacles they’ve faced and how they overcome. Past guest includes Content creators, Wellness coach, Authors of best-selling books, Entrepreneurs, Nutritionist and More..
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Hello Rocking Action Takers,
This is ur host Preeti kumari Prasad, An Indian Practitioner in Podcast of building a successful & powerful Entrepreneurs Mindset by bringing value.
Pkpvoiceshow is Interviewing today’s successful and inspiring personalities to inspire you to achieve your biggest dreams.
Yours life is about to get transformed as the guests of the show not only share their success but also the challenges and obstacles they’ve faced and how they overcome. Past guest includes Content creators, Wellness coach, Authors of best-selling books, Entrepreneurs, Nutritionist and More..
Prakruti -Wellness Consultant🌸Mental health-A Priority discussion with Yogini Prakruti.wellness
Pkpvoiceshow - Made In India
26 minutes 45 seconds
5 years ago
Prakruti -Wellness Consultant🌸Mental health-A Priority discussion with Yogini Prakruti.wellness
#8 Did you know WHO ( World health organisation) predicted that in 2020 depression is going to be worlds top 5 debilitating conditions.
Grounding Is like centering yourself before we take any action and really be mindful while put out something.
Grounding Techiniques improves your Reactive Time. Makes you less reactive and more responsive. Improves your Blood Circulation & lowers your cortisol hormones that is a stress hormone. It also dispels your from physical pains as well as can help release the toxic emotions thereby reducing anxiety and sleep issues withing us.
Journaling is an excellent practice to ground your emotions as well as it is a very powerful mindful practice too. Follow this series on Podcasts with your Host Preeti Prasad @digitalpkp & Your Wellness coach and consultant dear @yogini_prakruti #digitalpkp
Pkpvoiceshow - Made In India
Hello Rocking Action Takers,
This is ur host Preeti kumari Prasad, An Indian Practitioner in Podcast of building a successful & powerful Entrepreneurs Mindset by bringing value.
Pkpvoiceshow is Interviewing today’s successful and inspiring personalities to inspire you to achieve your biggest dreams.
Yours life is about to get transformed as the guests of the show not only share their success but also the challenges and obstacles they’ve faced and how they overcome. Past guest includes Content creators, Wellness coach, Authors of best-selling books, Entrepreneurs, Nutritionist and More..
