Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
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Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
The Catch in swimming is the key for a great propulsive phase in the freestyle swim stroke. In this second episode about swim technique, Paul Jones and Kate Charlton discuss this major part of the stroke. Couple of weeks back we started a little mini series about swim technique. In episode 1 we talked about body position in the water and touched on leg action. In this episode we build on that and discuss leg action and it’s the functionality of its action before we move on the to catch...
PK Triathlon Podcast
Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
