Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
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Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
Body position in swimming is the foundation for any freestyle swim stroke. Paul Jones and Kate Charlton are talking about freestyle swimming technique. Episode 1 is all about body position in the water. We see so many triathletes struggling with their swim technique, desperately trying to keep up with their piers through the water. Killing themselves to hang on to the group in front of them. It is one those things as a coach, when we are not coaching we sit on a poo...
PK Triathlon Podcast
Paul Jones and Kate Charlton talk to Annie Emmerson. Annie Emmerson is a former international athlete, who competed in triathlon, duathlon and running. Over a ten-year period she raced in all three sports for Great Britain winning five major medals. She retired at the top of her sport in 2006 as the World #1 Duathlete. Since retiring from professional sport she has worked in a multitude of rolls including lead ITU World Series race commentator for the BBC. She also w...
