Tim Markle, founder and director of The Forgiveness Factor, shares his deeply personal journey through mental health challenges, addiction, and the transformative power of forgiveness. Struggling with depression, anxiety, and unresolved anger, Tim turned to his faith and science to uncover the healing potential of forgiveness. Through his research and lived experience, he developed a program that bridges the gap between spiritual principles and scientific evidence, empowering others to forgive and find freedom in an unforgiving world. In this insightful conversation with Michael VanZetta, Tim discusses how forgiveness has profoundly impacted his own healing process, particularly in reconciling with his father. He also explains practical steps to forgive, the importance of self-forgiveness, and how forgiveness can positively ripple through relationships and communities. Tim’s mission is to make forgiveness a widely understood and practiced tool for mental health and personal growth, leaving viewers with powerful takeaways to navigate their own journeys. Learn more about his work and resources at forgivenessfactor.org.