Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw

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Pivots & Plot Twists

Tamsyn Allington

67 episodes

5 months ago

The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two.

All content for Pivots & Plot Twists is the property of Tamsyn Allington and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business,

Management

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Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw

Pivots & Plot Twists

34 minutes 26 seconds

11 months ago

Ep 48 : Anchored in Positivity: Embracing Authenticity, Resilience, and the Power of Gratitude with Summer Bradshaw

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.

On this episode, I'm joined by the wonderful Summer Bradshaw.

Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise.

We discuss:

Finding the good in life
Her upbringing and how that shaped her
Losing her mum
How do you live your life when you lose your nachor
Pulling yourelf out of burnout
Power of gratitude
Change
Career change
Authenticity

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Connect with Tamsyn

Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule

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Our Website : www.tamsyn.co

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Connect with Summer

Your Zen Life: https://www.yourzen-life.com/

Instagram: https://www.instagram.com/yourzen_life

LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/

Facebook: https://www.facebook.com/yourlifedevon