Welcome to my Boundary Shift episode, where I'll take a deep dive into the area of boundaries. You've heard me discuss their importance, how to set them effectively, and their impact on relationships. Today, however, I'll talk about into the crucial aspect: defining your own boundaries. Join me as we explore the intricacies of self-definition and personal empowerment. I'll uncover practical strategies to identify what truly matters to you, how to communicate these boundaries effectively, and the transformative power of aligning your actions with your values. Whether you're navigating professional challenges, personal relationships, or simply seeking inner clarity, this episode will equip you with the tools to assertively define and honor your boundaries. Get ready to embark on a journey of self-discovery and empowerment. Let's redefine boundaries together. XOXO Jennifer Loved this episode?  Let's keeping the partay going!  Join my Facebook group - Women Walking in Confidence here Join my amazing MENTORSHIP - group coaching program here.  Be sure to say HELLO on Instagram @heyjenniferwhalen Take my BOUNDARY SKILLS quiz here! Email me @ jennifer@wellnesswithfaith.com Share this episode with your friends!!  Reviews are so appreciated - leave a review and tell me what you think!