Have you ever tried to go vegan or knew someone who did? This show demystifies why prioritizing plants as the center of our plate can be easy, delicious and the best decision ever made! Celeste has been helping people transform their bodies and their energy for the last 17 years. In this show, she talks about current health and fitness paradigms, unlocking truth and debunking myths. Each episode is geared to reveal what works and how to apply it, for health, longevity, athleticism, and aesthetics. It's just a pivot of perspective and doing, pivot 2 plants.
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Have you ever tried to go vegan or knew someone who did? This show demystifies why prioritizing plants as the center of our plate can be easy, delicious and the best decision ever made! Celeste has been helping people transform their bodies and their energy for the last 17 years. In this show, she talks about current health and fitness paradigms, unlocking truth and debunking myths. Each episode is geared to reveal what works and how to apply it, for health, longevity, athleticism, and aesthetics. It's just a pivot of perspective and doing, pivot 2 plants.
In this episode, Celeste & Joshua talk about the journey from protein centric diet to embracing carbohydrates and what the best sources are, why we need them & how to choose food that makes you feel good...for life!
Pivot2Plants: Thriving on a Plant Based Diet
Have you ever tried to go vegan or knew someone who did? This show demystifies why prioritizing plants as the center of our plate can be easy, delicious and the best decision ever made! Celeste has been helping people transform their bodies and their energy for the last 17 years. In this show, she talks about current health and fitness paradigms, unlocking truth and debunking myths. Each episode is geared to reveal what works and how to apply it, for health, longevity, athleticism, and aesthetics. It's just a pivot of perspective and doing, pivot 2 plants.