Putting Women's Mental Health First ft. Sandi Treliving

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PIVOT Talks with Pauline Caballero: Pivoting Business and Navigating Change

Pauline Caballero

55 episodes

2 days ago

PIVOT Talks is a weekly series where Pauline Caballero (PC) connects with entrepreneurs, friends, dreamers and doers. PC is the co-founder of Power Yoga Canada (PYC), a growing network of hot power yoga studios across Canada. These conversations are for not only studio owners but entrepreneurs who are interested in pivoting their businesses and navigating change.

Entrepreneurship

Business

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All content for PIVOT Talks with Pauline Caballero: Pivoting Business and Navigating Change is the property of Pauline Caballero and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Putting Women's Mental Health First ft. Sandi Treliving

PIVOT Talks with Pauline Caballero: Pivoting Business and Navigating Change

27 minutes 51 seconds

2 years ago

Putting Women's Mental Health First ft. Sandi Treliving

Sandi Treliving, Philanthropist, Mental Health Advocate, and Founding Member of CAMH's womenmind, discusses the urgent need for more funding and research specifically focused on women's mental health. Sandi shares her own personal experiences with mental health challenges and emphasizes the importance of self-care for mental health. Sandi highlights the work being done by womenmind, including the upcoming "Be Kind to Your Mind" program in collaboration with Power Yoga Canada that kicks off on May 1st, 2023, and is perfect for everyone, whether they're new to meditation, journaling, and yoga, or already have an established practice. Here's what you can look forward to:

- Daily guided meditations

- Journal prompts to give you mindfulness practices to be kind to your mind

- Unlimited access to 100's of on-demand yoga classes

This podcast is a must-listen for anyone interested in the critical issue of women's mental health and the need for greater support and advocacy in this area.