Quitting social media for a period of time is necessary to improve our mental health, but it’s not easy as social media also plays an important role in our lives. To bridge the gap, here are the ways you can try to take a social media detox without totally quitting social media.

This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/05/02/5-ways-to-take-a-social-media-detox-without-totally-quitting-social-media/