Pineapple, Orange, Banana: A Podcast for Kids and Family
Annalyse Lucero
16 episodes
8 months ago
Welcome to the Podcast for Kids and Family. Your kids will learn about emotions and social topics. The format encourages discussion between you and your kids so you can explore your family values together. Every episode ends with a Mindfulness Exercise made just for kids (but adults will love it too).
For adults family members, please check out: The Good, The Bad, The Family. Episodes are more in depth and cover topics from mental health challenges, healthy communication, and relationship issues.
Annalyse Lucero is a Licensed Marriage and Family Therapist in New Mexico
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Welcome to the Podcast for Kids and Family. Your kids will learn about emotions and social topics. The format encourages discussion between you and your kids so you can explore your family values together. Every episode ends with a Mindfulness Exercise made just for kids (but adults will love it too).
For adults family members, please check out: The Good, The Bad, The Family. Episodes are more in depth and cover topics from mental health challenges, healthy communication, and relationship issues.
Annalyse Lucero is a Licensed Marriage and Family Therapist in New Mexico
Pineapple, Orange, Banana: A Podcast for Kids and Family
13 minutes 13 seconds
2 years ago
Getting Good Sleep
Sleep is so important to the brain and body. In this episode you and your kiddos will explore what gets in the way of us relaxing before bedtime, ways we can create a bedtime routine, and why sleep is so important.
BONUS! I invite you to join me in a mindfulness exercise that you can do before bed.
If you want to learn more, you can find me on Zigazoo, Instagram, and if you live in New Mexico you can book a session with me today!
Explore more with Annalyse Lucero on her website!
Pineapple, Orange, Banana: A Podcast for Kids and Family
Welcome to the Podcast for Kids and Family. Your kids will learn about emotions and social topics. The format encourages discussion between you and your kids so you can explore your family values together. Every episode ends with a Mindfulness Exercise made just for kids (but adults will love it too).
For adults family members, please check out: The Good, The Bad, The Family. Episodes are more in depth and cover topics from mental health challenges, healthy communication, and relationship issues.
Annalyse Lucero is a Licensed Marriage and Family Therapist in New Mexico
