We've been told for years by doctors to watch our cholesterol. Cereals have become synonymous with breakfast and often boast being "healthy" or at least part of a nutritious diet. There are certain "givens" that have pervaded the health and nutrition space for decades. But what if they're not true? Or only partially true? In this interview with Dr. George Shapiro, the Chief Medical Innovation Officer at Fountain Life, we explore some of the common thinking people have around heart...
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We've been told for years by doctors to watch our cholesterol. Cereals have become synonymous with breakfast and often boast being "healthy" or at least part of a nutritious diet. There are certain "givens" that have pervaded the health and nutrition space for decades. But what if they're not true? Or only partially true? In this interview with Dr. George Shapiro, the Chief Medical Innovation Officer at Fountain Life, we explore some of the common thinking people have around heart...
Why do drugs like Ozempic work? In this episode of Piloting Health, Dr. Frank Dos Santos joins me once again for an in-depth look at the most talked-about drugs on the market right now: GLP-1 agonists. We break down exactly why the drugs cause weight loss, but also how that weight loss can lead to a reduced change of certain types of diseases. What is it about caloric restriction that can help stave off disease? In this vein, we also talk intermittent fasting and I even espouse my theo...
Piloting Health
We've been told for years by doctors to watch our cholesterol. Cereals have become synonymous with breakfast and often boast being "healthy" or at least part of a nutritious diet. There are certain "givens" that have pervaded the health and nutrition space for decades. But what if they're not true? Or only partially true? In this interview with Dr. George Shapiro, the Chief Medical Innovation Officer at Fountain Life, we explore some of the common thinking people have around heart...
