Episode 5 - What A Load Of Old Yub Nub

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Pile of Opportunity Podcast

8 episodes

17 hours ago

Pile of Opportunity Podcast is a podcast hosted by a trio of hobbyist friends, Daz, Simon and Tiz, where we talk about things we love about the hobby and community we have . Expect laughs, thrills, suspense and even tears as we explore the world's of wargaming, nerd culture, movies, music, and even food, all while embracing those serious moments, like talking openly about mental health.... this is just an example of the endless topics that we will be covering on the show. So come one, come all, and join us for the journey.

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Episode 5 - What A Load Of Old Yub Nub

Pile of Opportunity Podcast

1 hour 20 minutes 20 seconds

1 month ago

Episode 5 - What A Load Of Old Yub Nub

In this episode, we discuss mental health, mental fitness and how they interact with our hobby (useful info and contacts regarding mental health are listed below), we also talk about our hobby of the last few weeks, and a take a trip to the pile of opportunity to pull out out some random subjects to talk about (with a little help), we cap it off by shouting out a few of our favourite people in the hobby.

FAVOURITE PEOPLE THIS EPISODE

leila_khaliliart

https://www.instagram.com/leila_khaliliart?igsh=MTB1ZWR3cjhhaXFidA==

bovverpaints

https://www.instagram.com/bovverpaints?igsh=MWRlZXE4YmZ4dXloMQ==

https://www.instagram.com/blindedbydaylight?igsh=MWJjbjIyM2NhMnlnZA==

dajoyofpaintin

https://www.instagram.com/dajoyofpaintin?igsh=MTBwbnltemxsd3V4cA==

MAKE SURE TO GIVE EVERYONE A FOLLOW

make sure to go follow our hosts...

Daz

https://www.instagram.com/dazmaul_wargaming?igsh=OXFlMDR2ZzVubmh5

Simon

https://www.instagram.com/justyouraverage40kpainter?igsh=MTA1OWVhOWV4a3Z0eA==

Tiz

https://www.instagram.com/tizpaints?igsh=bTYwbmVleGZ6ajQy

For anyone who is struggling and would like more information on what services are available to you, here is a really useful overview of mental health services in England and how they operate

https://www.rethink.org/advice-and-information/living-with-mental-illness/treatment-and-support/nhs-mental-health-teams/

General mental health charities

Mental Health Foundation - research focus

SANE - aim of improving the quality of life of people and families experiencing mental health

Rethink Mental Illness - wealth of resources with these guys

MIND - campaign and rights focus currently hold 400+ NHS contracts for delivery of services (which in my opinion would be better off held by the NHS)

Mental health charities which have a focus on Crisis support:

Samaritans - 24/7 helpline 116123

Shout - text message service

CALM

Specialist charities

Cruse bereavement - offers specialist bereavement counselling

UKSOBS - offers peer led counselling for those experiencing bereavement by suicide throughout the UK

Hearing voices movement - offers peer support groups for those hearing voices

Dementia UK

Place2Be - support for children and young people