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Stacey and Pearl offer their tell all 2 cents for all your questions and delimmas that Pilates may just be the answer to!
Stacey Interviews Julie Turner about the vagus nerve, sympathetic and parasympathetic nervous systems, Pilates, and how they can work together to heal trauma.
Pilates Is The Answer
Stacey and Pearl offer their tell all 2 cents for all your questions and delimmas that Pilates may just be the answer to!
