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Stacey and Pearl offer their tell all 2 cents for all your questions and delimmas that Pilates may just be the answer to!
In this episode, Stacey and Pearl discuss how the Spine is the backbone of Pilates. With 24 vertebrae in the spine, Pilates helps move each and every one. They share their knowledge and experiences bringing movement to all 24 vertebrae of the Spine.
Pilates Is The Answer
Stacey and Pearl offer their tell all 2 cents for all your questions and delimmas that Pilates may just be the answer to!
