This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients. I share my own journey from hip arthroscopy to anterior hip replacement, and we’ll cover: How to know when it’s time to consider surgeryPre-surgery physical and mental prepThe real recovery timeline and what surprised meUnderstanding the differences between anterior, posterior, lateral, and SuperPATH surgical approa...
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This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients. I share my own journey from hip arthroscopy to anterior hip replacement, and we’ll cover: How to know when it’s time to consider surgeryPre-surgery physical and mental prepThe real recovery timeline and what surprised meUnderstanding the differences between anterior, posterior, lateral, and SuperPATH surgical approa...
How to Start and Scale a Pilates Studio: Hannah’s Wellness Business Journey
Pilates Exchange
30 minutes
12 months ago
How to Start and Scale a Pilates Studio: Hannah’s Wellness Business Journey
In this inspiring episode of The Pilates Exchange, host Hannah shares the pivotal moments in her journey of starting and scaling a Pilates and wellness studio from scratch. If you’re an entrepreneur in the wellness industry or dream of building a Pilates studio, this episode dives into practical tips for success, overcoming early challenges, and creating a unique and profitable wellness business. Hannah’s experience demonstrates the importance of intuition, adaptability, and understanding you...
Pilates Exchange
This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients. I share my own journey from hip arthroscopy to anterior hip replacement, and we’ll cover: How to know when it’s time to consider surgeryPre-surgery physical and mental prepThe real recovery timeline and what surprised meUnderstanding the differences between anterior, posterior, lateral, and SuperPATH surgical approa...
