This week we welcome 27 year old defender Mark O'Brien, a player who turned out for the likes of Derby County, Motherwell and Newport County in a career sadly cut shorter than it should have been due to heart surgery.  Hear the best of Mark's career moments, his plans for the future and his thoughts and musings on some of the managers and players he came across in his career including the likes of Nigel Clough and Graham Westley.

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