A podcast of weird and wonderful topics by maverick Psychiatrist Tom Picton.
Check out my blog Astral Projects at https://focus27.wordpress.com
and look for my books on Amazon and Audible.
I have run out of room here so look out for Picton's Podcast 2 on iTunes for the latest!
https://t.co/cZssjLb38O
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A podcast of weird and wonderful topics by maverick Psychiatrist Tom Picton.
Check out my blog Astral Projects at https://focus27.wordpress.com
and look for my books on Amazon and Audible.
I have run out of room here so look out for Picton's Podcast 2 on iTunes for the latest!
https://t.co/cZssjLb38O
REBT or Rational Emotive Behaviour Therapy is based on systems such as Stoicism, and in turn is the foundation for today's most popular therapies such as Cognitive Behaviour Therapy. Here is a quick guide to concepts such as irrational beliefs and "musturbation", and how to overturn them to a healthy and happy mind.
Picton's Podcast
A podcast of weird and wonderful topics by maverick Psychiatrist Tom Picton.
Check out my blog Astral Projects at https://focus27.wordpress.com
and look for my books on Amazon and Audible.
I have run out of room here so look out for Picton's Podcast 2 on iTunes for the latest!
https://t.co/cZssjLb38O
