Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
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Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
Life Work Integration with Nick Sanders, Cara Barton, and Aaron Clark
PHYT For Tomorrow
47 minutes
3 years ago
Life Work Integration with Nick Sanders, Cara Barton, and Aaron Clark
PHYT For Tomorrow
Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
