Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
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Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter.
PHYT For Tomorrow
58 minutes
3 years ago
Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter.
PHYT For Tomorrow
Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
