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Physiology Secrets explains the sports science behind endurance performance using ordinary language.
What It’s Like Being Coached by a Sport Scientist (Part 1)
Physiology Secrets
47 minutes 33 seconds
2 years ago
What It’s Like Being Coached by a Sport Scientist (Part 1)
Zach is a 70.3 triathlete who first walked in the METS Lab after giving Geelong 70.3 (2020) a go off little to no training. He did ok, 12 months later he destroyed that benchmark and 3 years on with Nick coaching him, he's been able to optimise his training to take his performance to a whole new level.For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
Physiology Secrets
Physiology Secrets explains the sports science behind endurance performance using ordinary language.
