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Physiology Secrets explains the sports science behind endurance performance using ordinary language.
Revisiting the Fundamentals (Nick on the Stronger Stride Podcast)
Physiology Secrets
1 hour 1 minute 43 seconds
2 years ago
Revisiting the Fundamentals (Nick on the Stronger Stride Podcast)
Recently Nick was invited on as a guest on the Stronger Stride podcast to discuss the basics of lab testing and how the data can be implemented into training. Go check out the Stronger Stride podcast here: https://podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804OR on instagram: @strongerstride
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
Physiology Secrets
Physiology Secrets explains the sports science behind endurance performance using ordinary language.
