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Physiology Secrets explains the sports science behind endurance performance using ordinary language.
Lactate Testing -Should We All Be Testing It? (Pros, Cons & More)
Physiology Secrets
19 minutes 8 seconds
3 years ago
Lactate Testing -Should We All Be Testing It? (Pros, Cons & More)
A number of questions have come through recently on the back of the resurgence for lactate testing the field by a number of high profile athletes. So Luke and Nick discussed the pros and cons, plus a bunch on background info regarding lactate testing in general plus their thoughts on why and why not to do it.
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Physiology Secrets
Physiology Secrets explains the sports science behind endurance performance using ordinary language.
