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Physiology Secrets explains the sports science behind endurance performance using ordinary language.
Fuelling for Endurance (A Chat w/ Effortless Swimming)
Physiology Secrets
56 minutes 53 seconds
1 year ago
Fuelling for Endurance (A Chat w/ Effortless Swimming)
Nick recently was invited on the Effortless Swimming podcast to chat about our new testing equipment in the lab and discuss the practical implications of being able to use data to start dialling in further your fuelling needs when racing and training.To learn more about Effortless Swimming CLICK HEREFor more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
Physiology Secrets
Physiology Secrets explains the sports science behind endurance performance using ordinary language.
