It’s been a hot minute, so let’s do a Q&A episode!
Whether it’s business development, writing better training programs, or just getting more buy-in from your clients and athletes, these shows are always fun because I know they can help YOU get better results.
Plus, if you’re a reader and want to run a better business, make more money, or just be more efficient and productive with your time, the first question alone is worth the price of admission!
 
Quotable Quotes:
It’s all those small wins that you stack up over the course of weeks, months, and years that really make a profound impact
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My goal is not for your kid to be the best in two to three months… I’m playing the long game for you and for them.
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If you want to be successful in training or sport, be obsessed. Immerse yourself in the culture and consume everything you can.
 
This Week on the Physical Prep Podcast:

* Life updates: 21st wedding anniversary, 17th gym anniversary, and Kendall’s soccer wins!
* My absolute FAVORITE books for anyone who is looking to become a better business owner or make more money.
* The advice I’d give to someone who is looking to open their own gym – and questions you MUST ask yourself first!
* More advice on how to leave a corporate training gym and make sure you’re really ready to do this on your own.
* Olympic lifts for basketball players: Yeah or Nay? (Hint: Context and development matter)
* The exact steps I’d take if I wanted to work in pro baseball – but this one is relevant to anyone who has lofty career goals.
* Thoughts on assessments and training for clients 60-80 years old.
* How to get buy-in with parents and young athletes about following a real PROCESS – not just doing a bunch of smoke and mirrors training.

 

 
Related Links:

* Perfect Week Formula
* Perfect Day Formula
* The Slight Edge
* Simple Numbers, Straight Talk, Big Profits
* Profit First
* Legacy: 15 Lessons in Leadership
* Getting Things Done
* Traction

 
Related Shows:

* Alywn Cosgrove Episode
* Andy McCloy Shows

 
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