Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
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Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
TEAMSALOMON Coaches Round Table: Training/Nutrition recommendations during quarantine
Physical Culture
47 minutes
5 years ago
TEAMSALOMON Coaches Round Table: Training/Nutrition recommendations during quarantine
I’m very excited to share our first TeamSalomon Coaches Round Table with Clark, Helia and I. In this first episode we discuss our opinions and recommendations for home training and nutrition during quarantine. We understand that it’s everyone’s reality at the moment and even if sometimes it feels like that’s all people talk about, we still wanted to share our own perspective with you guys. Hopefully this content gives you a couple ideas or help improve your mindset towards the matter. I’m ver...
Physical Culture
Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
