Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
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Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
Episode 4: Mastering Discipline, Defining Balance Sal and Sandrine share their take on discipline, unraveling its role in their fitness journeys and daily lives. Delve into their contrasting views on balance, exploring how it shapes their dynamic lifestyles. In this episode, the duo opens up about post-competition realities, discussing their evolving relationships with food. Gain practical insights into navigating cravings and fostering a healthy post-competition approach. Join Sal and San...
Physical Culture
Follow me on this off season bodybuilding journey. I debrief my week and discuss the process as an athlete. sharing some anecdotes and hopefully valuable insight. enjoy the ride!
