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Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Maximus
79 episodes
1 day ago
Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21
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Health & Fitness
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All content for Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47 is the property of Maximus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21
Show more...
Health & Fitness
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How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
53 minutes 37 seconds
3 years ago
How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast

In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testosterone, how it is mad in the body, and the new approach to increasing testosterone without taking steroids or synthetic T.

Chapters

00:00 Intro

01:45 How Dr. Coward got into Urology

04:00 How he got his expertise in hormone function & endocrinology

08:10 Why did Dr. Coward become an advisor for Maximus

10:30 Everything you need to know about Testosterone and T levels

13:10 What may cause low testosterone in men

18:00 How to safely increase your Testosterone

21:20 Environmental disrupting factors to men's testosterone

26:30 Diet, Exercise & Sleep contribution to T Levels

29:30 Food and how it effects testosterone

34:10 Belly fat and obesity

36:00 The importance of health coaching and behavior change

37:20 The Maximus protocol and why its better for most men than TRT

41:30 Why Encomiphene is newer and better that Clomid

42:30 The benefits of optimizing their T

44:30 Why Enclomiphene is safe to take long term or stop using at any time

46:10 Does Enclomiphene cause hair loss

49:30 How covid-19 infections cause lower testosterone production

52:50 Outro

Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21