In this episode, we dive into the concept of authenticity. We discuss what authenticity means to us, highlighting the importance of freedom to be oneself and the privilege of living in a place that allows such expression. We explore the nuances of when it might be appropriate to hold back certain aspects of ourselves and the importance of balancing authenticity with social considerations. Understanding and accepting oneself is key to living authentically, and we emphasize that self-compassion plays a crucial role in this process. Join us as we unpack these ideas and set the stage for deeper exploration in future episodes.

________________

Watch our videos on Youtube!

Thank you to our listeners for your continual support!

Special thanks to our Audio Engineer: Max Andrade