This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
The onset of autoimmune disease is a before and after moment for many of us. We feel like a completely different person, not just in our bodies but in our lives. Jobs and interests that were big parts of our identity might no longer be available to us. The roles we play in our families may change. It can feel like we've lost who we used to be and we don't recognize ourselves anymore. In this 6 minute podcast, I talk about the stages of this type of identity crisis, along with a technique to help you through it.
Phoenix Helix: Autoimmune Resilience
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
