5 Ways to Survive the Holidays

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Phoenix Forte: Connecting to Joy and Healing After Divorce

Phoenix Forte

18 episodes

2 days ago

Join us, Ashly and Patty, as we discuss all things divorce, healing from divorce, and finding joy post-divorce with a Christian, faith-building lens. We chat with women and men who have experienced this difficult path, listen to their stories, and find strength in what strengthened them. Our hot-topic series' address the harder things that need to be talked about with grace and kindness. In each episode, our mic drop segment includes music to help aid your healing soul. So jump into the flames, rise from the ashes, and be strong and loud as you connect with us at Phoenix Forte!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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5 Ways to Survive the Holidays

Phoenix Forte: Connecting to Joy and Healing After Divorce

35 minutes 55 seconds

2 years ago

5 Ways to Survive the Holidays

Listen up this week to hear 5 Ways to Get Through the Holidays! You may have heard of these tools before, but Ashly and Patty chat about their personal experiences and their unique perspectives. Don't take on holiday hardships without these tools!

1. Tame your triggers using box breathing and reach out to a safe person

2. Leave space for grace

3. Reclaim

4. Self Care

5. A song that speaks to you

Mic Drop for this episode- Oh Come All Ye Unfaithful

Listen to our season one songs on our Spotify playlist here: https://open.spotify.com/playlist/7DHC4ejYyK80rJwKTNX1g3?si=a1381437ae944dfa

This episode, as well as the two get-to-know-us episodes, are a sneak peak - coming January 2023 is the remainder of our season one episodes!

Instagram: https://www.instagram.com/phoenixfortepod/

https://www.instagram.com/ashly.leavitt/

Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ

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