In this episode, Jessie speaks with Aimee Hartley. Breathwork Coach, Founder of The Breathing Room and School Breathe, Author of Breathe Well and Co-Founder of OxyGen.
Aimee and Jessie discuss the power of breath and Aimee shares how it still supports her daily, even after having discovered it 15 years ago.
From supporting individuals, to taking breathwork into schools and corporates, Aimee is a true embodiment of how breathwork can transform your life.
You can connect with Aimee here:
https://thebreathingroom.co.uk/
Let us know what resonated with you in this episode and share with anyone who may need to hear it at this time.
Thank you for being here and thank you for listening,
Jessie x
You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: www.jessielaute.com where you can also download a free 5 minute breathwork audio. You can also come into the FREE breathwork community space here: Phoenix Breathwork