Jessie recorded this episode as an instagram live and wanted to honour where she is 25 years on from her childhood trauma. She shares some of the complexities of navigating grief and how breathwork both has and continues to support her on her healing journey.
The Phoenix Soul Collective is now live and you can join or find more details here:
You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: www.jessielaute.com where you can also download a free 5 minute breathwork audio. You can also come into the FREE breathwork community space here: Phoenix Breathwork