#3 - 5 Minute Breathing Reset

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Phoenix Breathwork The Podcast: Breathe to Rise

Jessie Laute

20 episodes

5 days ago

Phoenix Breathwork, The Podcast; Breath to Rise is a celebration of the power of breathwork. It is hosted by Transformational Breathwork Leader & Soul Activator, Jessie Laute. On this podcast Jessie will be sharing her own journey to breathwork, plus that of her incredible guest experts. She will also be sharing powerful, and transformational guided breathwork practices and meditations, so you can explore and build your own relationship with breathwork. www.jessielaute.com

Alternative Health

Health & Fitness

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All content for Phoenix Breathwork The Podcast: Breathe to Rise is the property of Jessie Laute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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#3 - 5 Minute Breathing Reset

Phoenix Breathwork The Podcast: Breathe to Rise

8 minutes 35 seconds

1 year ago

#3 - 5 Minute Breathing Reset

This episode was recorded during an instagram live where we pause to breathe together for a few minutes to reset during your day. Take a moment to pause and join in the guided meditation. You can download another free 5 minute audio here www.jessielaute.com

You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ You can also come into the FREE breathwork community space here: ⁠Phoenix Breathwork⁠