In this episode, Jessie speaks with Francesca Blechner who is a Holistic Health, Embodied Leadership Coach, Author, Speaker and founder of Mind Body Alchemist with over 2 decades of experience in the wellness industry.

Francesca is passionate about supporting soulpreneurs and leaders to break the stress cycle and optimise their health for life, business and leadership and openly shares her own healing journey and finishes with guiding us through a beautiful practice to assist in diaphragmatic release.

Let us know what resonated with you and reach out to us directly if you'd like any more information on what was covered today.

Thanks for listening, please share this with anyone else who could benefit.

Jessie Laute
Breathwork Expert, Wellbeing Consultant

Coach | Mentor | Speaker | Podcaster

Co-Founder OxyGen Breathwork

Founder & CEO Phoenix Breathwork & Wellbeing

Chair Transformational Breath® Foundation UK
Website: http://jessielaute.com

Instagram: @jessielaute / @phoenixbreathwork

LinkedIn: Jessie Laute - Corporate Services 

Podcast: Phoenix Breathwork The Podcast: Breathe to Rise