Jessie speaks with Australian Breathwork Trainer and friend Russell Storey who is joining all the way from Perth, Australia.
This conversation explores the connection of our planets and astrology to our breath and how that may show up in our breathing patterns as well as how we can practice more self love and learn how to navigate the challenges life brings.
Russell shares his astrological predictions for the year ahead and also some key dates to mark in your calendar.
You can connect with Russell via the usual social media channels and his website: www.connectedbreath.com
Connect with Jessie via socials or her website www.jessielaute.com where you can also download a free 5 minute breathwork audio. Join the FREE breathwork community space here: Phoenix Breathwork