In this episode, Jessie shares her own journey with breathwork. Who she was before, how she found it, some of her own experiences and what made her completely change direction in life to complete her breathwork training back in 2016.
An open and honest share, comment below if anything at all resonated with you and if you have started your journey with your breath. Download your free breathwork audio here You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: www.jessielaute.com where you can also download a free 5 minute breathwork audio. You can also come into the FREE breathwork community space here: Phoenix Breathwork