S1 E3 - Everything You Suspect About Me Is True

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Phoenix, Bitch!

Amy Jetel and Misael Flores

9 episodes

17 hours ago

We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through the darkness. But we're not just telling our story; we're showing you the receipts. We expose narcissistic abuse through actual texts, voice recordings, and videos: the evidence they never thought we'd share. This podcast is for anyone who's clawed or is clawing their way out of narcissistic abuse, emotional manipulation, or the kind of relationship that burns you down from the inside out. We talk real, we talk raw, we talk 90% in F bombs. So get ready, because rising isn't always graceful, but it is powerful. This is our rebirth, our reckoning, and our reminder that we don't just survive. We rise from the flames. Trigger warning! We'll be discussing sensitive topics in this podcast. We're here to validate, not treat. Please seek professional help if you need it.

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S1 E3 - Everything You Suspect About Me Is True

Phoenix, Bitch!

1 hour 21 minutes

1 month ago

S1 E3 - Everything You Suspect About Me Is True

"The Mind Games Behind the Mask"
In this revealing episode, Amy exposes the calculated manipulation tactics Gary employed while pretending to reconcile after the Purple Hammer Incident. Through Gary's own phone evidence, including his notes titled "Gaslighting and Narcissistic Wife" and "Handling Toxic Humans," we witness him literally studying how to psychologically manipulate Amy while filing for divorce behind her back. This episode demonstrates the exhausting reality of circular conversations, weaponized therapy language, and the discovery that everything Amy suspected was actually true—and documented in his own devices.

Suggested Resources for Narcissistic Abuse Awareness and Recovery

Guidance & Education from Therapists and Mental Health Professionals
● Dr. Ramani https://www.youtube.com/@DoctorRamani
● Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism
● Prof. Sam Vaknin https://www.youtube.com/@samvaknin

Narcissistic Abuse Educators and Recovery Coaches
● Synful_ https://www.youtube.com/@ResilientAF
● Love and Abuse https://www.youtube.com/@LoveandAbuse
● Understanding Narcissim https://www.youtube.com/@Understandingnarcissism
● The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast
● Claire Auden https://www.youtube.com/@claireauden

Content from “Self Aware Narcissists”
● Mental Healness https://www.youtube.com/@MentalHealness
● Raw Motivations https://www.youtube.com/@RawMotivations
● The Bat Wolf https://www.youtube.com/@The_Bat_Wolf

Other Helpful Content Creators
● Jefferson Fisher https://www.youtube.com/@jeffersonfisher
● Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships
● Therapy Jeff https://www.youtube.com/@TherapyJeff
● Beyond Bitchy Podcast
● Lisa Bilyeu https://www.youtube.com/@LisaBilyeu
● Conflictish https://www.youtube.com/@conflict-ish
● Mel Robbins https://www.youtube.com/@melrobbins

Self-Help Resources
● The Gottman Institute https://www.youtube.com/@TheGottmanInstitute
● CPTSD Foundation https://cptsdfoundation.org/
● Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/

Amy’s Spotify Playlist “Narcissistic Abuse”
https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK