PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
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PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Lady-thletes: (some of) The trials and tribulations of female athletes.
Phit for a Queen: A Female Athlete Podcast
20 minutes 2 seconds
4 years ago
Lady-thletes: (some of) The trials and tribulations of female athletes.
Always playing sports as a kid, this former athlete-turned-author has experienced the range of challenges that girls face throughout their sports journey. Emily Williams, in writing her debut novel “Lady-thletes” discusses how to face problems head on with tips and tricks for players to try to overcome their own challenges. As a coach, she has been able to have this as a dialogue with her players, but is excited to be able to broaden the reach with her book.
Phit for a Queen: A Female Athlete Podcast
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
