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Phit for a Queen: A Female Athlete Podcast
Kara Shelman and Rebecca McConville
100 episodes
9 months ago
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
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All content for Phit for a Queen: A Female Athlete Podcast is the property of Kara Shelman and Rebecca McConville and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Show more...
Sports
Health & Fitness,
Mental Health,
Medicine
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All-inclusive nutrition for peak performance
Phit for a Queen: A Female Athlete Podcast
28 minutes 38 seconds
4 years ago
All-inclusive nutrition for peak performance
Briana Butler Pro Athlete DietitianCo-Owner of @power_portions Former WNBA player Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Upon retirement from the WNBA and overseas basketball, Briana followed her passion for health and sports by pursuing a career in performance dietetics, believing from experience that nutrition efforts and performance are congruous.    Since switching careers, Briana has worked with collegiate, professional, and health and wellness clients in private practice and under world-renowned brands, empowering them to reach their goals while including foods they love. Above all, Briana finds purpose in being a wife to her husband Brice and full-time mom to her children Braiden and Liana.
   Follow Briana on Instagram at @theathletitian   So you know she's legit: Co-OwnerPower Portions Meal Preparation, LLCNov 2015 - PresentHouston, Texas AreaGatorade Sports Science Institute - Consultant DietitianNBA G LeagueSep 2018 - Mar 2020Culinary Sports Performance InternDallas CowboysDec 2017 - Dec 2017Performance Nutrition InternEXOSJan 2016 - Aug 2016Sports NutritionistSouthern Methodist UniversityMar 2016 - Apr 2016PlayerWNBA (Women's National Basketball Association)May 2012 - Jul 2015• WNBA 35th Draft Pick by Washington Mystics.  
Phit for a Queen: A Female Athlete Podcast
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.