In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!
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In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!
In this episode, guest, Michael Quintana, and Phil deep dive into music, religion, psychedelics, racism, and so much more. Mike and Phil went to school together, and played music together, as kids; now, they're exploring the terrain of life, in the 21st century. Michael is a father, with a second bun in the oven, expected any day, now. He's a composer and stay-at-home dad, and he's got an open mind for the future. Be sure to click the links below, to stay connected! Follow us on YouTu...
Phil’s Philosophy Podcast
In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!
