In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!
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In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!
Welcome to the new series, Religious Studies, with your host, Phil, of Phil's Philosophy Podcast. In this series, Phil sits down with people of all faiths, beliefs, religions, and practices, to find common ground and explore new ideas. In this episode, Phil is speaking with Chris Green, the founder and operator of Invictus Defense Academy. Chris is an Agnostic man who follows the tenets of Buddhism. Chris is a retired Marine, Law Enforcement Officer, and active Self Defense Instructor. Join u...
Phil’s Philosophy Podcast
In this installment of the podcast, Phil discusses a short, 8-point checklist, for when he's feeling down. We all go through hard times, dealing with depression, anxiety, and general sadness; but that doesn't mean we need to stay there. Sometimes we just need a plan, for when we get there. Join Phil in practicing some simple steps to overcoming those horrible feelings! Be sure to leave a review and share with your friends!