#116 Alex Sterner on training with pain, S&C for jiu jitsu, and science-based clickbait

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Philosophy of Strength

Cillian O’Connor

129 episodes

6 days ago

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

Fitness

Health & Fitness

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All content for Philosophy of Strength is the property of Cillian O’Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

Fitness

Health & Fitness

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#116 Alex Sterner on training with pain, S&C for jiu jitsu, and science-based clickbait

Philosophy of Strength

1 hour 27 minutes 5 seconds

4 months ago

#116 Alex Sterner on training with pain, S&C for jiu jitsu, and science-based clickbait

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