#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS

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Philosophy of Strength

Cillian O’Connor

129 episodes

5 days ago

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

Fitness

Health & Fitness

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All content for Philosophy of Strength is the property of Cillian O’Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

Fitness

Health & Fitness

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#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS

Philosophy of Strength

25 minutes 55 seconds

6 months ago

#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS

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