Sign up for the Power and Strength Summit, the best damn strength and power conference in 2025!!
Register here:
https://www.powerandstrengthsummit.com/
Dr. Jacob Goodin is an associate professor of kinesiology and Director of Sport Science at Point Loma Nazarene University. He holds a PhD in Sport Physiology from East Tennessee State University, where he studied barbell squatting styles, muscle fascicle architecture, and athlete monitoring techniques.
Alongside his academic pursuits, he also competed in track and field and cross country, showcasing his prowess as an endurance athlete (and eventual coach).
In this episode, we examine the role of endurance training for strength and power athletes.
Follow Jacob:
https://www.instagram.com/drjacobgoodin/
https://www.drjacobgoodin.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Follow Jessie:
https://www.instagram.com/jessiestemo/
https://powerandgraceperformance.com/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off