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Season 4, Episode 4: Reclaiming Your Power: Affirmations for Healing, Mindfulness, and Gratitude
Episode Overview
Healing & Self-Renewal
* I am healing with every breath I take.
* I give myself permission to release past pain.
* My wounds do not define me—they strengthen me.
* I embrace my healing journey with patience and love.
* I let go of what no longer serves me and welcome new beginnings.
* I am worthy of deep healing and inner peace.
* My past has no power over me—I choose my own path.
* I transform pain into wisdom and growth.
* I am free from old patterns that no longer align with my truth.
Mindfulness & Inner Awareness
* I am fully present in this moment.
* I observe my thoughts with kindness and non-judgment.
* I choose mindfulness over reactivity.
* Every breath brings me deeper into calm and clarity.
* I am aware of my inner strength and intuition.
* I trust myself to make decisions that honor my well-being.
* My awareness is my greatest tool for transformation.
* I slow down and listen to what my body and mind need.
* I am in control of my emotions, and I respond with wisdom.
Gratitude & Abundance
* I am grateful for the lessons life has given me.
* Every day, I find new reasons to be thankful.
* My gratitude attracts more abundance into my life.
* I appreciate my body, my mind, and my soul.
* I welcome joy and blessings into my life with an open heart.
* I acknowledge how far I’ve come and honor my journey.
* I focus on what I have, and it expands with love.
* I am thankful for the power I hold within me.
Self-Empowerment & Personal Growth
* I reclaim my power and step into my highest self.
* I am the author of my own story.
* I trust in my ability to create the life I desire.
* I no longer give my power away to fear or doubt.
* My voice is strong, my heart is open, and my mind is clear.
* I am powerful beyond measure, and I choose to shine.
* I embrace the challenges in my life as opportunities to grow.
* I am enough, just as I am, and I stand fully in my truth.
* I am limitless, and nothing can hold me back from my true potential.
Ways to listen
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https://philosophicalentertainment.com/wp-content/uploads/audio/s4/e4/s4e4.mp4
Cast & Crew
Nirakara Vani | Host
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