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Season 4, Episode 14: Affirmations – I Am the One I’ve Been Waiting For
Episode Overview
💗 Self-Love & Inner Acceptance
I am worthy of my own love and attention.
I am not too much — and I never have been.
I don’t need to be perfect to be deeply lovable.
I accept all versions of myself with compassion.
I am allowed to take up space — exactly as I am.
I speak to myself with kindness, not criticism.
My flaws are not flaws — they are fingerprints of my humanity.
I hold myself in grace, even when I fall.
I am learning to love myself louder than my doubt ever could.
👶🏽 Inner Child & Regaining Innocence
My inner child is still here, still waiting to play.
I reclaim the joy that once came so easily.
I am safe to be soft, curious, and imaginative.
I don’t have to grow out of wonder — I can grow into it.
I treat my inner child as sacred, not silly.
Every giggle, every sparkle, every question is still inside me.
I protect the part of me that still believes in magic.
I return to innocence without shame.
I don’t have to harden to be strong.
✨ Shedding Jaded Narratives
I release the stories that were never mine to carry.
Just because I’ve been hurt doesn’t mean I have to live in pain.
Cynicism is not wisdom — it’s a wound.
I am allowed to believe in goodness again.
I let go of needing to be on guard.
I trust myself to heal — and I let joy in again.
The world hasn’t changed as much as I have forgotten how to see it.
I open myself to wonder without fear of being fooled.
Every day is a chance to believe in something better.
🌞 Inner Joy & Emotional Radiance
Joy is my birthright — not a reward I have to earn.
I am allowed to feel good without guilt.
My joy needs no justification.
I let myself laugh without explanation.
I find delight in the simplest things.
I create moments of joy just by being present.
When I smile, I give the world permission to smile too.
I am a source of light — to myself and others.
🌈 Wholehearted Being & Healing Presence
I no longer abandon myself to belong to others.
I am exactly who I need to be in this moment.
I carry both innocence and wisdom — and they coexist peacefully.
I am the one I’ve been waiting for.
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