Welcome to another hilarious episode of The Phat Boi Podcast, where we're joined by the legendary gym guru, Nick! A powerlifter with a heart of gold and biceps to match, Nick's not just about lifting weights – he's all about lifting spirits too. Get ready to chuckle your way through a conversation packed with PRs, punchlines, and profound insights into mental health. From swapping tales of gym escapades to delving into the importance of self-care, Nick brings the perfect blend of muscle and mindfulness to the table. So grab your protein shake and join us as we pump iron, pump up the positivity, and leave no weight unlifted or joke unsaid in this uproarious journey through powerlifting and personal growth!