In this inspiring episode, we sit down with Abigail Gagnon — host of the Beyoutiful Legacy Podcast, chronic illness warrior, mental health advocate, and all-around beacon of authenticity.
Abigail shares her deeply personal journey of navigating life with chronic illness while choosing to rise with grace, grit, and vulnerability.
We talk about the power of honouring your story, why healing doesn’t follow a straight path, and what it truly means to leave a legacy rooted in self-love and service.
From spoon theory to self-worth, Abigail opens up about the lessons she's learned and how she empowers others to do the same, one honest conversation at a time.
Whether you're navigating invisible battles or simply craving real talk about resilience, this episode reminds you that your story matters, and your presence is enough.
🔹 Topics We Cover:
Living fully with chronic illness
Mental health & identity
Building a legacy through authenticity
Letting go of perfection and embracing presence
Listen in and be reminded: your legacy isn’t what you leave behind — it’s what you live, right now.
****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ****
www.youtube.com/@Phase4Podcast
Connect with Abigail https://open.spotify.com/show/0rx2OZ9b0zQCeEyR3w0UDR?si=0d772a048afc46f1
Connect with Jp https://linktr.ee/NextStepsAcademy